炙烤生牛肉沙拉

炙烤生牛肉沙拉

炙烤生牛肉沙拉

沾汁
肉類
沙拉醬 (芝麻)
2人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

炙烤生牛肉 (50g)
生香菇 (20g)
杏鮑菇 (20g)
水菜 (20g)
櫻桃蘿蔔 (15g)
沙拉醬 (芝麻) (20ml)

Instructions

  1. 炙烤生牛肉切薄片。
  2. 生香菇、杏鮑菇放烤網上烤熟, 杏鮑菇橫刀斜切成大塊。
  3. 水菜切成 3cm長, 櫻桃蘿蔔切成 4等份。
  4. 盤内擺入炙烤生牛肉片跟生菜, 淋上「芝麻醬油沙拉醬」。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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