白菜千層蒸肉
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
豬五花薄片 160g
白菜 1/8個
細葱 (切蔥花) 適量
味滋康 柑橘醋醬汁® 適量
Instructions
- 切除白菜中間的芯、一片菜葉夾入一片五花肉片堆疊好備用
- 將[1]切成4cm寬。
- 斷面朝上擺入耐熱盤裡
- 蓋上保鮮膜,用微波爐(600W)加熱約8分鐘。
- 可依個人喜好撒上葱花。
- 淋上「柑橘醋醬汁」即可享用
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4