中華風拍黃瓜
Prep
0 mins
Cook
5 mins
Ready-in
5 mins
Ingredients
小黃瓜 2根
【A】
鮮藏果香柚子醋醬汁® 湯匙3
糖茶 匙2
麻油茶 匙2
蒜泥 1/2茶匙
蘿蔔泥 1/2茶匙
紅辣椒 (切圓片) 稍微
雜碎 適量
Instructions
- [1]將小黃瓜裝入塑膠袋，用擀麵棍輕輕拍打。拍至小黃瓜破裂，再將其切成易入口大小，並切除蒂頭。
- [2]在 [1] 中加入【A】，充分入味後放入冰箱冷藏30分鐘左右。
- [3]盛在容器裡，撒上芝麻。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
