南瓜千層蒸肉
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
豬五花肉 薄切 １６０ｇ
南瓜 １／８個
味滋康 柑橘醋醬汁® 適量
Instructions
- 南瓜以５ｍｍ厚度薄切、切成方便食用大小（５ｃｍ左右）。
- 豬五花肉切成方便食用大小（５ｃｍ左右）。
- 南瓜和豬五花肉相互交替擺放。
- 蓋上保鮮膜，用微波爐（600W）加熱約6分鐘。
- 淋上「柑橘醋醬汁」即可享用
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
