嫩煎骰子牛
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
沙朗牛 １片（牛排用）
鹽 少許
粗黑胡椒粒 少許
蘿蔔泥 適量
＜調味料＞
牛油 １個
味滋康 鮮藏果香® 柚子醋醬汁 適量
個人喜好之配菜 適量
Instructions
- 在煎沙朗牛的30分鐘前先將牛肉從冷藏櫃取出，放置於常溫。
- 沙朗牛的表面撒上鹽和粗黑胡椒粒。
- 大火加熱烤盤後放入牛油。當油脂溶解後放入牛肉快速烤正面，然後把火調小，一邊觀察烤的程度一邊翻至另外一面烤熟。
- 烤完後用鋁箔紙包好靜置10分鐘。
- 將[４]切成合適入口的大小。將＜個人喜歡之配菜＞及蘿蔔泥一起裝盤。在另一個容器中倒入「鮮藏果香 柚子醋醬汁」。可依個人喜好將骰子牛沾醬汁後佐些蘿蔔泥一起搭配食用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
