煎餃
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
煎餃 (20 個)
沙拉油 (1 大匙)
柑橘醋醬汁 (適量)
Instructions
- 大平底鍋中到入1大匙沙拉油並加熱，然後把餃子排放入內並用中火去煎。
- 等到煎出焦黃色澤放入水並蓋上鍋蓋。等到鍋內的水分煎乾，關火即可盛盤。
- 使用味滋康 柑橘醬油享用！
Additional Notes
成份
卡路里 193kcal
蛋白質 6.1g
脂肪 9.8g
醣類 19.6g
鈣 24mg
鹽 1.6g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
