用1/2顆白菜簡單煮出海陸鍋

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用1/2顆白菜簡單煮出海陸鍋

用1/2顆白菜簡單煮出海陸鍋

火鍋高湯
蔬菜、菇類 鍋
海陸鍋高湯 (開封即用型)
4人份
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

豬肉片　薄片 300g
白菜 1/2個 (1250g)
薑　（切絲） 1片
＜調味料＞
味滋康　海陸鍋高湯 　1袋

Instructions

  1. 大白菜去核後切成3等分，鋪在鍋內。豬肉切成好入口的大小，夾在兩片白菜之間。把薑放在鍋的中間。
  2. 把「味滋康　海陸鍋高湯」加進鍋內，蓋上蓋子煮至食材熟透。

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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