舞菇柑橘醋炒肉
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
豬肉片 １８０ｇ
舞菇 １包（１００ｇ）
洋蔥 １／４個
沙拉油 （炒菜用） １大匙
味滋康 柑橘醋醬汁 ２大匙
粗粒黑胡椒 需要在使用
青蔥 （切蔥花） 需要在使用
Instructions
- [１] 豬肉和舞菇切吃入口大小。洋蔥切薄片。
- [２] 平底鍋里加熱沙拉油,開中火炒豬肉,豬肉熟了後加入洋蔥和舞茸一起炒。都炒熟後就倒入「柑橘醋醬」炒勻。
- [３] 盛入盤裏，再依個人喜好撒些粗粒黑胡椒、蔥花享用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
