蘿蔔泥與吻仔魚
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
白蘿蔔泥 (1/4 杯)
吻仔魚 (適量)
柑橘醋醬汁 (適量)
Instructions
- 把白蘿蔔泥放在盤子,上面放ちりめんじゃこ,最後淋上味滋康柑橘醬油。
Additional Notes
成份
卡路里 62kcal
蛋白質 9.9g
脂肪 0.7g
醣類 3.7g
鈣 221mg
鹽 2.7g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4