Tofu Xiaolongbao made using a microwave oven
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Tofu (1/4 tofu)
Ground pork (100g)
Spring onion, finely chopped (1/4 leek)
Bamboo shoots (boiled in water) (1)
<Seasonings>
Sesame oil (1 Tbsp)
Cooking sake (1 Tbsp)
Potato starch (1/2 Tbsp)
Salt (a pinch)
<Seasoning for sauce>
Mitsukan pure brown rice black vinegar (1 Tbsp)
Soy sauce (1/2 Tbsp)
Ginger (1/2 pc.)
Coriander or Chinese cabbage or pak choi (As needed)
Instructions
- Wrap the tofu in paper towels and microwave (600W) for 1 minute to drain lightly. After that, mash the tofu and put it in a bowl.
- Coarsely chop bamboo shoots. Cut ginger into thin strips and soak in water.
- Add the ground pork, chopped leeks, bamboo shoots, and [seasonings] to ①, mix well, and spread flat on a baking dish. Cover with plastic wrap and microwave (600W) for 4 to 5 minutes.
- Divide into small plates and garnish with [seasonings] and ginger.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4