海鮮散壽司
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
白飯 (960g)
味滋康 壽司醋 (90ml)
花枝（生魚片） (150g)
鮭魚（生魚片） (150g)
煎蛋皮 (50g)
小黃瓜 (10g)
酪梨 (10g)
毛豆 (20g)
醬油 (適量)
可依喜好加入：
鮭魚卵 (34g)
Instructions
- 將尚温熱的白飯淋上「壽司醋」混拌均勻。
- 把鮭魚、花枝、酪梨切成一口大小。煎蛋皮跟小黄瓜切成四角形。
- 先將[１]盛放入碗盤內, 擺放[２]、毛豆裝飾。依個人喜好沾醬油享用。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
