微波一下就完成啦!豬五花豆芽佐柑橘醋醬汁
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
豬五花薄片 １５０ｇ
鹽.胡椒 少許
豆芽菜 １包（２００ｇ）
細蔥 (蔥花) 適量
＜調味料＞
味滋康 柑橘醋醬汁 適量
或
味滋康 鮮藏果香柚子醋醬汁 適量
Instructions
- 豬肉要切跟豆芽菜一樣長。
- 把豆芽菜放在耐熱盤子,上面放豬肉,盡量不要交疊地平舖上去。
- 輕輕地包上保鮮膜後,放入微波爐（６００Ｗ）加熱5分30秒。加熱完先不要拿掉保鮮膜,放在微波爐裡等兩分鐘,用余熱蒸熟。
- 盛在盤內,可隨個人喜好撒些細蔥再淋上「柑橘醋醬汁」或「鮮藏果香柚子醋醬汁」。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
