柑橘醬醋佐長芋起司肉卷
Prep
0 mins
Cook
15 mins
Ready-in
0 mins
Ingredients
豬肉薄片 5片 (160g)
日本長芋 (5cm)
起司片（型） (1枚)
胡椒塩 少許 (0.5g)
沙拉油（炒菜用）(1大匙)
蔥（蔥碎切）(適量)
柑橘醋醬汁 (1大匙)
Instructions
- 日本長芋切成寬1cm*長5cm的條狀，起司片也切成一樣大小，在日本長芋上面先夾上一片起司，再用切成約15cm長的豬肉片包捲起來，上撒胡椒鹽後備用。
- 在鍋中倒入沙拉油後開火，放入①油煎，待肉煎熟後起鍋盛入盤內，撒上葱花，趁熱淋上「柑橘醋醬汁」後即可享用！
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
