脆皮黃瓜卷花壽司蛋糕
Prep
0 mins
Cook
30 mins
Ready-in
0 mins
Ingredients
壽司飯 630g
鮭魚（生魚片用）15片
鮪魚（生魚片用）15片
鯛魚（生魚片用）15片
鮭魚子 (適量)
小黃瓜 3根
雞鬆 200g
炒蛋 (適量)
蒔蘿葉 (適量)
Instructions
- 把壽司飯(70g)用保鮮膜做成直徑6cm左右的圓柱型。
- 在①的周圍捲上2片用削皮器削出的小黃瓜薄片。
- 在②上面鋪上炒蛋與雞鬆各一半。
- 把鮪魚、鮭魚、鯛魚疊成花朵的形狀、放在③的上面。再放上鮭魚子與蒔蘿葉裝飾即大功告成！
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
