香菇與培根的炒物
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
培根 (4 片)
金針菇 (1 包)
鴻喜菇 (1 包)
沙拉油 (適量)
奶油 (4g)
萬能蔥 (少量)
胡椒 (少量)
柑橘醋醬汁 (1~2大匙)
Instructions
- 培根切成1公分寬度，秀珍菇與金針菇去除根蒂後分成一小朵。
- 平底鍋裡放入沙拉油，炒培根。
- [2]裡加入[1]一起炒，全體看起來有熟就加奶油。
- 奶油溶化後倒入味滋康柑橘醬油判炒。
- 炒完盛盤，加入已切好之萬能蔥。
Additional Notes
成份
卡路里 123kcal
蛋白質 3.9g
脂肪 11.2g
醣類3.1g
鈣 3mg
鹽 0.9g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
