鮭魚夏威夷丼
Prep
0 mins
Cook
10 mins
Ready-in
10 mins
Ingredients
鮭魚 （生魚片等級） １片
洋蔥 １／６個
味滋康 鮮藏果香® 柚子醋醬汁 ４大匙
橄欖油 １大匙
白飯 丼 ２碗飯
水菜 １把
炒過的芝麻 （白） １小匙
青蔥 （蔥花） 適量
Instructions
- 鮭魚切成1.5cm大的方塊狀，洋蔥切絲，水菜切3cm長。
- 鮭魚、洋蔥、柚子汁醬醋及橄欖油放進料理碗中攪拌均勻後備用。
- 白飯、水菜盛入丼飯碗中，[２]的配料均勻鋪上, 再撒點白芝麻及蔥花裝飾後，將[２]的湯汁畫圈似的澆淋在飯上
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
