鮭魚錫紙燒
Prep
0 mins
Cook
20 mins
Ready-in
20 mins
Ingredients
鮭魚 （切片） 4片
洋蔥 １／２個
南瓜 １００ｇ
鴻喜菇 １／２袋
味滋康 料理酒 4小匙
＜調味料＞
味滋康 柑橘醋醬汁 適量
Instructions
- 鮭魚兩面撒上鹽 (分量外).洋蔥切５ｍｍ寬片,南瓜切成一口大小的薄片.鴻喜菇掰成小塊.
- 在鋁箔紙上放①淋上「味滋康料理酒」後包好.放入平底鍋,開略弱的中火加熱7分鐘左右,加熱至食材全熟.
- 淋上「柑橘風味调味料」享用
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
