奶油嫩煎鮮菇食譜
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
香菇 (1包)
杏鮑菇 (1包)
鴻喜菇 (1包)
培根 (2片)
奶油 (適量)
萬能蔥 (少量)
柑橘醋醬汁 (適量)
Instructions
- 香菇取除根蒂，香菇、杏鮑菇切成0.5公分厚度大小。鴻喜菇與金針菇分成一小朵，培根切成1公分寬度。
- 平底鍋裡放入奶油，炒培根，接下來炒香菇。
- 炒完盛盤，放入已切好的萬能蔥，再淋上味滋康柑橘醬油。
Additional Notes
成份
卡路里 84kcal
蛋白質 4.4g
脂肪 6.2g
醣類 6.2g
鈣 3mg
鹽 1.4g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
