柑橘醋醬汁舞菇炒肉
Prep
0 mins
Cook
0 mins
Ready-in
10 mins
Ingredients
豬五花薄片 １８０ｇ
舞菇 １袋（１００ｇ）
洋蔥 １／４個
沙拉油(炒菜用) 一大匙
＜調味料＞
味滋康 柑橘醋醬汁 兩大匙
或
味滋康 鮮藏果香柚子醋醬汁 兩大匙
粗粒黑胡椒 適量
細蔥 (蔥花) 適量
Instructions
- 豬肉和舞菇切成好入口大小。洋蔥切薄片。
- 平底鍋內倒油後開火加熱,用略強的中火炒豬肉,豬肉熟後再加洋蔥,舞菇炒拌。全部的食材都炒熟了再以畫圈方式沿鍋倒入「柑橘醋醬汁」或「鮮藏果香柚子醋醬汁」炒拌。
- 盛入盤內,可依個人喜好加些黑胡椒,細蔥更美味。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
