清爽肉片炒洋蔥

清爽肉片炒洋蔥

清爽肉片炒洋蔥

柑橘醬油 食醋
肉類
柑橘醋醬汁
2人份
Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

豬五花肉　薄片 (150g)
洋蔥 (1/2個)
沙拉油（炒菜用） (1小匙)
柑橘醋醬汁 (2大匙)
 
<依照個人喜好>
黑胡椒 (適量)
 
<配菜>
萵苣 (適量)
小番茄 (適量)

Instructions

  1. 豬五花片切成好入口大小。洋蔥切成5mm寬月牙型。
  2. 取平底鍋倒入沙拉油後加熱, 加入豬五花片快炒。等到肉熟後加入洋蔥拌炒。
  3. 等鍋内食材炒熟後, 繞圈似的加入「柑橘醋醬汁」, 快速炒兩下後關火用餘熱炒入味。盤内隨個人喜好加入萵苣及番茄點綴, 放入炒好的食材。
    4.  
      *隨個人喜好可加入黑胡椒可更加美味。

      Nutrition Facts

      Serving Size

      Amount Per Serving

      Calories
      Calories from Fat
      % Daily Value*
      Total Fat
      Saturated Fat
      Trans Fat
      Unsaturated Fat
      Cholesterol
      Sodium
      Total Carbohydrate
      Dietary Fiber
      Sugar
      Protein

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

      Calories: 2,000 2,500
      Total Fat Less than 65g 80g
      Saturated Fat Less than 20g 25g
      Cholesterol Less than 300mg 300 mg
      Sodium Less than 2,400mg 2,400mg
      Total Carbohydrate 300g 375g
      Dietary Fiber 25g 30g

      Calories per gram:

      Fat 9 • Carbohydrate 4 • Protein 4

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