義式生拌鯛魚
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
鯛魚 （可生食） ８０ｇ
洋蔥切片 ３０ｇ
嬰菜 ５ｇ
櫻桃蘿蔔 １５ｇ
黄椒 １０ｇ
紅胡椒 裝飾用 少量
橄欖油 １５ｇ
味滋康 鮮藏果香柚子醋醬汁 １５ｍｌ
Instructions
- 把鯛魚切成薄片。
- 將切成薄片的洋蔥鋪一層撒在盤子上，撒上嬰葉以及將切成薄片的櫻桃蘿蔔放上，將 [1] 盛在上面。
- 在 [2] 上搖勻切成3mm見方的黃椒和紅胡椒，淋上橄欖油、「鮮藏果香柚子醋醬汁」。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
