鮮彩時蔬炒豬肉
Prep
0 mins
Cook
15 mins
Ready-in
0 mins
Ingredients
豬五花肉片 燒烤用 (100g)
洋蔥 1個 (170g)
紅椒 1/2個 (60g)
黃椒 1/2個 (60g)
香油 1大匙
柑橘醋醬汁 2大匙
蔥(切成蔥花) (適量)
Instructions
- 將豬肉切成好入口大小。
- 洋蔥切半月形。 紅椒和黃椒切開取出中間的籽,亂刀切成一口塊狀。
- 平底鍋熱鍋後倒麻油入鍋,加入①拌炒,炒熟後加入②再繼續拌炒。 炒至洋蔥變軟時,加入“ 柑橘醋醬汁”迅速拌炒收汁。
- 起鍋並盛盤,撒上蔥花點綴。
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4