Chilled Tofu
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
Filtered Tofu (1 piece)
Leek (As appropriate)
Grated Ginger (As appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
or
Sesame Sauce with Roasted Nuts 250ml (As appropriate)
Instructions
- Cut Tofu into preferred sizes
- Slice spring onion finely and grate ginger
- Transfer (1) onto prepared dishes. Place (2), being condiments, onto the dishes as well. Serve with preferred MIZKAN™ Sesame Sauce
Additional Notes
Nutrition
Calorie 117kcal
Protain 4.8g
Fat 8.7g
Carbohydrate 4.7g
Calcium 40mg
Salt 0.7g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
