Grilled Chicken
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Dumplings (20 pieces)
Salad Oil (1 tablespoon)
AJIPON™ Citrus Seasoned Soy Sauce (As appropriate)
Instructions
- Cut the chicken leg piece into 3 portions. Sprinkle black pepper
- Shred garlic. Insert garlic into chicken appropriately
- Heat salad oil in frying pan. Begin cooking from the skin of prepared chicken from (2).
- When skin turns brownish-yellow, turn and cook other side. Add MIZKAN™ Sushi Seasoning at this stage. Cover frying pan, reduce heat and simmer.
- When chicken is sufficiently cooked, turn and cook the skin side again, achieving a crispy texture on the skin. Sprinkle black pepper again. Serve
Additional Notes
Nutrition
Calorie 553kcal
Protain 32.7g
Fat 42.4g
Carbohydrate 4.3g
Calcium 16mg
Salt 0.7g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
