Grilled Meat
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Beef (for grilling purposes) (400g)
Onion (half)
Pumpkin (1/8 of a whole pumpkin)
Green Pepper/Capsicum (2 wholes)
AJIPON™ Citrus Seasoned Soy Sauce (As appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
Grated Radish (As appropriate)
Garlic (As appropriate - grated)
Instructions
- Cut vegetables into bite-sized pieces
- Grill the beef and the vegetables from (1) on the hot plate. Mix Preferred MIZKAN™ Sesame Sauce with MIZKAN™ Ajipon™ Citrus Seasoned Soy Sauce and condiments. Serve by dipping.
Additional Notes
Nutrition
Calorie 514kcal
Protain 19.8g
Fat 38.6g
Carbohydrate 18g
Calcium 132mg
Salt 5.4g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
