Salmon and Salmon roe "Oyako-don"
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Salmon (sashimi) (16 slices)
Salmon roe (as appropriate)
Cucumber (2 pieces)
White sesame seeds (as appropriate)
Shredded seaweed (as appropriate)
<Sushi rice>
Rice (450g)
Sushi Seasoning with Kelp Extract (6 tablespoons)
Instructions
- Add MIZKAN™ Sushi Seasoning with Kelp extract on to just cooked rice and mix to make sushi rice
- 2) Shred cucumbers
- 3) Place sushi rice into a big bowl. Decorate with Salmon, salmon roe and cucumbers. Sprinkle white sesame and shredded seaweed. Serve with preferred amount of soy sauce and wasabi.
Additional Notes
Nutrition
Calorie 550kcal
Protain 16.7g
Fat 7.1g
Carbohydrate 100.9g
Calcium 45mg
Salt 2.4g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
