Simmered Chicken
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
Chicken wings (6pcs)
Boiled egg (2pc)
Broccoli (desired amount)
Ginger (10g)
Garlic (1clove)
<Seasoning>
Grain Flavored Distilled Vinegar 500ml (1/2cup)
or
Grain Flavored Distilled Vinegar
Soysauce (1/4 cup)
Water (1/4 cup)
Sugar (3Tbsp)
Instructions
- Wipe the moisture on the chicken wings
- Thinly slice ginger without peeling off the skin. Slightly crash garlic.
- In a stainless steel pot, put the seasoning and (2). Bring it to a boil.
- Once it boiled, add (1) and peeled off boiled egg. Cover with a lid and simmer on a medium heat until the liquid becomes 1/2 - 1/3 for 20 minutes.
- Place the chicken in a plate and garnish with steamed broccoli.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
