Steamed Vegetables
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Chinese Cabbage (60 g)
Japanese Mustard Spinach (60 g)
Red Radish (60 g)
Turnips (2, small)
Hen-of-the-woods (1/4 pack)
Shimeji (1/4 pack)
Burdock Root (60 g)
Lotus Root (60 g)
Artichoke (2)
※Choose vegetables according to preference.
Sesame Sauce Paste Type 250ml (2 tablespoons)
Instructions
- Cut the vegetables into bite-sized pieces and arrange them in a basket steamer.
- Steam on high heat for 7 minutes.
- Add the mizkan™ Kin no Gomadare (sesame sauce) to the steamed vegetables.
Additional Notes
Nutrition
Calorie 120kcal
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4