Sushi cup
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Minced chicken meat (100g)
<Seasoning 1>
Soy Sauce (2 Teaspoons)
Cooking Rice Wine (2 Teaspoons)
Sugar (1/2 Tablespoon)
Canned tuna (1 can)
Mayonnaise (2 tablespoons)
Eggs (1 egg)
<Seasoning 2>
Salt (Sparingly)
Sugar (1 teaspoon)
Rice (300g)
Sushi Seasoning 360ml (4 Tablespoons)
Parsley (Sparingly)
Green Peas (raw) (As Appropriate)
Instructions
- Place minced chicken meat and <Seasoning 1> into pot and cook.
- Add mayonnaise to tuna in a separate place.
- Mix egg with <Seasoning 2>. Heat for one and a half minutes in microwave.
- Remove from microwave, beat and stir until it assumes texture of scrambled eggs.
- Mix MIZKAN™ Sushi Seasoning with cooked rice. Separate rice into 2 portions.
- Chop parsley very finely and mix with 1 portion. Leave the other portion.
- Add the rice mixed with parsley into the cup first, followed by, in order: tuna, Sushi rice, Minced chicken meat, scrambled eggs, forming neatly ordered layers. Decorate with Green peas. Serve.
Additional Notes
Nutrition
Calorie 465kcal
Protain 14.9g
Fat 12.9g
Carbohydrate 68.7g
Calcium 18mg
Salt 2g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
