とんかつ
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
Pork Tonkatsu (already cooked) (2 pcs)
<Garnish>
Cabbage (as desired)
Watercress (as desired)
Tomato (1/2 pc)
Sesame Sauce Roasted Coarse Type 250ml (as desired)
Sesame Sauce with Roasted Nuts 250ml
or
Sesame Sauce Calorie Half
Instructions
- Slice pork tonkatsu into bite size pieces. Place the <Garnish> ingredients. Serve and enjoy with Sesame Sauce.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4