Chilled Noodles with Sesame Seed Sauce
Prep
0 mins
Cook
30 mins
Ready-in
0 mins
Ingredients
Chūka Men (for chilled noodles) (2 bundles)
Sesame Seed Oil (1 teaspoon)
Kinshi Tamago (Shredded Egg Crepe) (1 egg)
Cucumber (1 piece)
Ham (4 pieces)
Tomatoes (as appropriate)
Bean Sprout (1/4 packet)
Sesame Sauce Roasted Coarse Type 250ml (5-6 Tablespoons)
or
Sesame Sauce with Roasted Nuts 250ml (5-6 Tablespoons)
Instructions
- Shred cucumber and ham. Boil sprouts. Remove to cool down and then refrigerate
- Boil noodles with water. Remove and cool with iced water. Mix noodles with sesame seed sauce
- Transfer noodles and ingredients from (1) onto prepared dishes and decorate colourfully. Add MIZKAN™ Chilled chuka men sauce dip Soy sauce
- Add preferred MIZKAN™ sesame sauce. One serving to approximately 2-3 tablespoons. Serve
* Nutritional information is based on 60% sauce dip content
Additional Notes
Nutrition
Calorie 629kcal
Protain 18.8g
Fat 25.9g
Carbohydrate 77.3g
Calcium 43mg
Salt 5.2g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
