Chilled Noodles with Sesame Seed Sauce

Chilled Noodles with Sesame Seed Sauce

Prep 0 mins
Cook 30 mins
Ready-in 0 mins


Chūka Men (for chilled noodles) (2 bundles)
Sesame Seed Oil (1 teaspoon)
Kinshi Tamago (Shredded Egg Crepe) (1 egg)
Cucumber (1 piece)
Ham (4 pieces)
Tomatoes (as appropriate)
Bean Sprout (1/4 packet)
Sesame Sauce Roasted Coarse Type 250ml (5-6 Tablespoons)
Sesame Sauce with Roasted Nuts 250ml (5-6 Tablespoons)


  1. Shred cucumber and ham. Boil sprouts. Remove to cool down and then refrigerate
  2. Boil noodles with water. Remove and cool with iced water. Mix noodles with sesame seed sauce
  3. Transfer noodles and ingredients from (1) onto prepared dishes and decorate colourfully. Add MIZKAN™ Chilled chuka men sauce dip Soy sauce
  4. Add preferred MIZKAN™ sesame sauce. One serving to approximately 2-3 tablespoons. Serve
      * Nutritional information is based on 60% sauce dip content

      Additional Notes

      Calorie 629kcal
      Protain 18.8g
      Fat 25.9g
      Carbohydrate 77.3g
      Calcium 43mg
      Salt 5.2g

      Nutrition Facts

      Serving Size

      Amount Per Serving

      Calories from Fat
      % Daily Value*
      Total Fat
      Saturated Fat
      Trans Fat
      Unsaturated Fat
      Total Carbohydrate
      Dietary Fiber

      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

      Calories: 2,000 2,500
      Total Fat Less than 65g 80g
      Saturated Fat Less than 20g 25g
      Cholesterol Less than 300mg 300 mg
      Sodium Less than 2,400mg 2,400mg
      Total Carbohydrate 300g 375g
      Dietary Fiber 25g 30g

      Calories per gram:

      Fat 9 • Carbohydrate 4 • Protein 4