Chilled Tofu

Chilled Tofu

4 persons
Prep 0 mins
Cook 10 mins
Ready-in 0 mins


Filtered Tofu (1 piece)
Leek (As appropriate)
Grated Ginger (As appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
Sesame Sauce with Roasted Nuts 250ml (As appropriate)


  1. Cut Tofu into preferred sizes
  2. Slice spring onion finely and grate ginger
  3. Transfer (1) onto prepared dishes. Place (2), being condiments, onto the dishes as well. Serve with preferred MIZKAN™ Sesame Sauce

Additional Notes

Calorie 117kcal
Protain 4.8g
Fat 8.7g
Carbohydrate 4.7g
Calcium 40mg
Salt 0.7g

Nutrition Facts

Serving Size

Amount Per Serving

Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Total Carbohydrate
Dietary Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4