Sushi cup

Sushi cup

4 persons
Prep 0 mins
Cook 20 mins
Ready-in 0 mins

Ingredients

Minced chicken meat (100g)
 
<Seasoning 1>
Soy Sauce (2 Teaspoons)
Cooking Rice Wine (2 Teaspoons)
Sugar (1/2 Tablespoon)
 
Canned tuna (1 can)
Mayonnaise (2 tablespoons)
Eggs (1 egg)
 
<Seasoning 2>
Salt (Sparingly)
Sugar (1 teaspoon)
 
Rice (300g)
Sushi Seasoning 360ml (4 Tablespoons)
Parsley (Sparingly)
Green Peas (raw) (As Appropriate)

Instructions

  1. Place minced chicken meat and <Seasoning 1> into pot and cook.
  2. Add mayonnaise to tuna in a separate place.
  3. Mix egg with <Seasoning 2>. Heat for one and a half minutes in microwave.
  4. Remove from microwave, beat and stir until it assumes texture of scrambled eggs.
  5. Mix MIZKAN™ Sushi Seasoning with cooked rice. Separate rice into 2 portions.
  6. Chop parsley very finely and mix with 1 portion. Leave the other portion.
  7. Add the rice mixed with parsley into the cup first, followed by, in order: tuna, Sushi rice, Minced chicken meat, scrambled eggs, forming neatly ordered layers. Decorate with Green peas. Serve.

Additional Notes

Nutrition
Calorie 465kcal
Protain 14.9g
Fat 12.9g
Carbohydrate 68.7g
Calcium 18mg
Salt 2g

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4