Prep 0 mins
Cook 10 mins
Ready-in 0 mins


Pork loin/chicken thinly sliced (as desired)
Chinese cabbage (1/4pc)
Onion leek (2pcs)
Potherb Mustard (1bundle)
Carrots (moderate amount)
Enoki mushroom (1pack)
Soft tofu (1block)
Deep fried tofu (1pc)
Soup Base for Hot Pot (Sesame and Soymilk Nabe) Straight Type 750g (1Pouch)
Udon noodles (Frozen) (1 pack)


  1. Slice the ingredients into bite size pieces.
  2. Shake well Mizkan™ Soup base for Hot Pot [SESAME AND SOYMILK NABE] Straight Type before transferring into a pot. Bring into a boil.
  3. Add all the ingredients except potherb mustard. Cover and bring into a boil on medium heat.
  4. Lastly, add potherb mustard on top.
        To finish the hot pot meal, we recommend to eat udon noodles at the end.
          Follow the instruction of the boiling time of the udon package then serve.

          Nutrition Facts

          Serving Size

          Amount Per Serving

          Calories from Fat
          % Daily Value*
          Total Fat
          Saturated Fat
          Trans Fat
          Unsaturated Fat
          Total Carbohydrate
          Dietary Fiber

          * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

          Calories: 2,000 2,500
          Total Fat Less than 65g 80g
          Saturated Fat Less than 20g 25g
          Cholesterol Less than 300mg 300 mg
          Sodium Less than 2,400mg 2,400mg
          Total Carbohydrate 300g 375g
          Dietary Fiber 25g 30g

          Calories per gram:

          Fat 9 • Carbohydrate 4 • Protein 4