Shabu-shabu beef Salad

Shabu-shabu beef Salad

Shabu-shabu beef goes well with Sesame sauce. You can also serve with potatoes

Prep 0 mins
Cook 20 mins
Ready-in 0 mins


Beef (for Shabu-Shabu) (100g)
Potatoes (2 wholes)
Watercress (2 stalks)
Cherry Tomatoes (As Appropriate)
Fried onions (As appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
Sesame Sauce with Roasted Nuts 250ml (As appropriate)


  1. Cut Beef to bite-sized pieces, boil and allow it to cool down. Cut potatoes into semi-circles of 1.5cm thickness and place potatoes onto heat-resistant plate. Cling-wrap and microwave under strong heat. Allow it to cool down after that.
  2. Pick out the tender parts of watercress. Cut the tomatoes into halves.
  3. Place (1) and (2) decoratively onto prepared dishes. Sprinkle fried onions over and serve with preferred MIZKAN™ Sesame Sauce.

Additional Notes

Calorie 189kcal
Protain 6.8g
Fat 10.6g
Carbohydrate 16.4g
Calcium 18mg
Salt 0.8g

Nutrition Facts

Serving Size

Amount Per Serving

Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Total Carbohydrate
Dietary Fiber

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4