Spinach and fish paste with sesame paste
Prep
0 mins
Cook
10 mins
Ready-in
0 mins
Ingredients
Spinach (1/2 bundle)
Kamaboko (75g)
Sesame Sauce Roasted Coarse Type 250ml (as desired)
or
Sesame Sauce with Roasted Nuts 250ml
or
Sesame Sauce Calorie Half
Instructions
- Boil spinach and cut into 4cm length. Slice kamaboko into 5mm thick.
- Add and mix Sesame Sauce to (1).
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
