Prep 0 mins
Cook 10 mins
Ready-in 0 mins

Ingredients

Spinach (1/2 bundle)
Kamaboko (75g)
Sesame Sauce Roasted Coarse Type 250ml (as desired)
 
or
Sesame Sauce with Roasted Nuts 250ml
 
or
Sesame Sauce Calorie Half

Instructions

  1. Boil spinach and cut into 4cm length. Slice kamaboko into 5mm thick.
  2. Add and mix Sesame Sauce to (1).

Nutrition Facts

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4