Shabu-shabu beef Salad
Shabu-shabu beef goes well with Sesame sauce. You can also serve with potatoes
Prep
0 mins
Cook
20 mins
Ready-in
0 mins
Ingredients
Beef (for Shabu-Shabu) (100g)
Potatoes (2 wholes)
Watercress (2 stalks)
Cherry Tomatoes (As Appropriate)
Fried onions (As appropriate)
Sesame Sauce Roasted Coarse Type 250ml (As appropriate)
Or
Sesame Sauce with Roasted Nuts 250ml (As appropriate)
Instructions
- Cut Beef to bite-sized pieces, boil and allow it to cool down. Cut potatoes into semi-circles of 1.5cm thickness and place potatoes onto heat-resistant plate. Cling-wrap and microwave under strong heat. Allow it to cool down after that.
- Pick out the tender parts of watercress. Cut the tomatoes into halves.
- Place (1) and (2) decoratively onto prepared dishes. Sprinkle fried onions over and serve with preferred MIZKAN™ Sesame Sauce.
Additional Notes
Nutrition
Calorie 189kcal
Protain 6.8g
Fat 10.6g
Carbohydrate 16.4g
Calcium 18mg
Salt 0.8g
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
